Dave inspires and motivates his clients, helping them achieve their short-term goals while setting them up for long-term success. A full-time certified personal trainer for the past 25 years, he specializes in exercise science, personal training and nutritional counseling for middle-aged adults.

He is a Certified Personal Trainer, fitness nutritionist, Biomechanics, Cardio Respiratory, and Senior Fitness Specialist with certificates from the National Academy of Sports Medicine (NASM) and National Exercise & Sports Trainers Association (NESTA). Dave also holds certificates with and USA Cycling and is a four-time California State cycling champion. He continues his education by taking advanced and specialty courses offered by some of the top educators in the industry. His experience combined with his education form the backbone to his success as a personal fitness professional.

Dave’s programs are based on educating his clients on Synergy (a concern for muscle, moderate aerobic exercise, and eating right). By mastering these concepts you will be in control of how you look, how you feel, and how your body functions.